Tennis elbow is an inflammation around the bony knob on the outer side of the elbow. It occurs when the tissue that attaches muscle to the bone becomes irritated. The bony knob is called the lateral ...

Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture. Tendons are cords ...

This week we are going to discuss tendinitis and tendinosis of the extremities and how to properly treat them. Tendinitis is inflammation of tendon fibers of the extremities, particularly those near ...

You have thousands of tendons in your body. Tendons connect muscles to bones with tissue that is strong and flexible but not very elastic. Tendons are very strong, but they can be strained. The point ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...

The elbow is a relatively small joint, but it is a very common area in everyday life. Opening a door, holding things, using a smartphone, or eating are all related to elbow movement. Because of this, ...