For all women, estrogen is essential for sustaining the hair growth phase and boosting hair density on the scalp. But owing in large part to genetics, the follicles of some women are particularly ...
Incorporating soy products, flax seeds, and sesame seeds into your diet can help boost estrogen levels due to their phytoestrogen content, which mimics estrogen in the body. Certain vitamins and ...
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6 types of foods high in estrogen

Medically reviewed by Melissa Nieves, LND Key Takeaways Foods high in estrogen (phytoestrogens) include soy, other legumes, nuts, seeds, cruciferous vegetables, certain fruits, and whole ...
Dr. Gerenger explained that estrogen is a crucial hormone for women, affecting various aspects of their health, from regulating the menstrual cycle to maintaining bone density and even influencing ...
Irritable bowel syndrome (IBS) is a chronic condition that causes gut pain and bloating, and women are far more likely to ...
Share on Pinterest Research is examining the link between sleep and perimenopause symptoms. Melanie DeFazio/Stocksy Cisgender women typically experience perimenopause four to eight years before ...
"Instead of just saying young women suffer from IBS, we wanted rigorous science explaining why," said co-senior author Holly Ingraham, PhD.
Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing ...
Credit: Getty Images. Researchers found modest decreases in the risk of breast cancer-specific death and all-cause death among patients who used vaginal estrogen therapy. Vaginal estrogen therapy does ...
More than 85 percent of women — and more than 300 million people worldwide at any given time — use hormonal contraceptives for at least five years of their life. Although primarily taken for birth ...