While national iced tea day may not get the hype of, say, National Donut Day, Waffle Day or Tapioca Pudding Day (a real thing), iced tea day is worth celebrating for one reason: It’s the easiest way ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Getting your Trinity Audio player ready... As our days begin to warm up, smoothies can be a great way to pack in important nutrients. But of the many types out there, not all of them are good for you.