Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Hypnosis has been around for centuries. The earliest references to hypnosis date back to ancient Egypt and Greece. In Greek, the word “Hypnos” refers to the god of sleep. As time went on and into the ...

A strange mystic swings a pocket watch back and forth, repeating the phrase "You're getting sleepy, very sleepy," giving them absolute command over their subject. That's not how hypnotism really works ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...

Your eyelids are getting heavy, your arms are going limp and you feel like you're floating through space. The power of hypnosis to alter your mind and body like this is all thanks to changes in a few ...

Mention hypnosis, and the image that springs to mind is a caped magician swinging a pocket watch, seducing otherwise sensible people into barking like dogs. But hypnosis is more than a stage show act.