A: One reason I advocate for a tolerance break from social media is that it forces us, when we get reactions to heartbreaking ...
Millions of children encounter dangerous online threats while using their swipe and scroll functions every day. They meet predators and experience mental health challenges. Modern social media ...
Screen time. Child insomnia. Late night chat. Internet addiction. Sleepless girl texting communicating on smartphone hiding under blanket in bed at home. Whatever you spend the most time doing will ...
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...