Exam season often causes stress, and even the most relaxed people feel extra strain. This is a typical reaction when the brain tries to process a vast quantity of information, deadlines, and ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a ...

Here are ten clear methods students can follow to reduce mental pressure during exam preparation by focusing on time management, concentration, physical well-being, and balanced learning without added ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...