Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

Maintaining gym consistency after the New Year hype fades requires strategies that transform motivation into a lasting habit.

Machines can go a long way in making lifting less intimidating.

How to stay consistent with the gym beyond January - How to keep consistent in the gym after the New Year hype fades ...

With the new year looming, one of the biggest to-dos on many people’s lists is to finally figure out a fitness program. In lots of cases, joining a gym is step one here. But with all the options ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, many members have stopped hitting the gym, but the fees are still hitting ...