Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

Activating the vagus nerve is crucial for regulating the nervous system and easy to do. Neuroscientist and psychiatrist Dr. Dave Rabin shares how. ByAnna Haines, Former Contributor. Forbes ...

AI is helping parents lighten the mental load, one prompt at a time. In today's fast-paced world of parenting, there's no shortage of to-do lists, lunchboxes to pack, questions to answer and emotional ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...