New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Dealing with recurring nerve problems can be incredibly frustrating. The constant tingling, numbness, and pain can make it difficult to go about your daily life. I’ve tried various remedies, from ...

My heart would race, my knees would feel weak, and my arms would get heavy… but this was not the start of an Eminem song. This was how my body felt every time I was about to dive into the water. The ...

In the quest for optimal nerve health, many individuals struggle with the relentless discomfort of neuropathy, a condition that can dramatically affect the quality of life. A myriad of solutions has ...

Although you may not always realize it, many of the jobs you do can put strain on, and even cause damage to, your nerves. Sandra Hearn, M.D., the associate chair of Education and Professional ...

There is a good chance you know someone with a central sensitization syndrome. Someone with chronic migraines for years? Someone with chronic back pain for years? Someone with chronic digestive ...

We casually reference our nervous systems all the time—it’s highly likely that, at some point, you’ve used expressions like, “My nerves are shot,” or, “That’s getting on my nerves.” Even these little ...

In today’s fast-paced world, nerve pain and neuropathy have become increasingly common issues that many individuals face. Whether it stems from diabetes, injury, or other medical conditions, nerve ...