WASHINGTON -- The U.S. Consumer Product Safety Commission, in cooperation with the manufacturers named below, announced voluntary recalls of the following consumer products. Consumers should stop ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max soar, you need a plan that goes beyond simply grinding out more sets. This ...

“Average” is a tricky word when it comes to weight lifting. Fitness level, body type, and exercise experience make for a lot of variation. But weight-lifting standards can help you get a grasp on ...