McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain health at any age. Backed by neurologists and recent research, these ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North America demonstrates that a body profile higher in muscle mass, with a lower ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...