Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping breakfast, eating a good breakfast can also be a game-changer for weight ...

Incorporating a balanced breakfast into a child’s daily routine is a simple way to support their physical, cognitive and ...

Check out the healthy breakfast foods a Harvard nutrition expert says he enjoys for breakfast every day, and what makes them so good for you. The importance of breakfast is something we’ve all been ...

Don’t want to get out the pots and pans for breakfast? Try these quick and healthy breakfast recipes that don’t require any cooking. Mornings can be chaotic, and carving out time to cook a nutritious ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

One in four adults skips breakfast, and more than half of school-age children don’t regularly eat breakfast. As families gear up for back-to-school season, hectic morning routines can easily push ...

I used to be a rebel against breakfast. Every morning, I would wake up, have a coffee, and fly out the door with the thought that I was saving myself time and calories. But, in fact, I was doing ...