Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and social interaction.

Genetics and, let’s face it, luck, play a role in healthy aging. That being said, healthy habits, strong support networks and proactive care can empower older adults to age on their own terms. Amy ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and improvements in health care. In fact, according to the Centers for Disease Control ...

The legendary actor, now a centenarian, reveals a simple mindset habit that experts say may be just as powerful as diet and ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune, skin and physical health. The biohacking, supplements and big wellness ...

(WGHP) — September is Healthy Aging Month, and building good habits now can help you maintain good brain health as you get older. The Alzheimer’s Foundation of America has ten things you can do that ...

Every day, we make choices about our diet, exercise, sleep, interaction with others and management of stress. These small, seemingly innocuous picks really add up, significantly affecting how we age ...

Plus, the foods you should avoid.

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.