Competitiveness runs in Shawn Johnson’s blood, so it’s no surprise that when the former Olympian issued a challenge, her family stepped up. Her 3-year-old daughter Drew, who she shares with husband ...

The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Take on the handstand wall split challenge to boost strength, flexibility, and balance. Follow step-by-step tips to safely ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...

And now world gymnastics champion and Olympic gold medalist Simone Biles has taken the handstand challenge to a whole new tier of showing off. In a video she posted to Twitter, Biles removed her ...