Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

Struggling with hanging back in your golf swing? The simple Drag the Stick drill helps you fix weight transfer, improve ...

Five-time Major champion Rory McIlroy has shared a straightforward drill designed to help golfers rotate more effectively through impact. The 2025 Masters Champion and long-awaited career Grand Slam ...

Wondering how to fix your golf swing? Top-ranked golf instructor Kelvin Kelley demonstrates how using a hammer can do the trick!

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...

Ah, the holiday season: a time for toasting, gorging and getting out of golf shape. That goblet, knife and fork — never mind the hours hunkered down in your desk chair while shopping online — can do a ...

Welcome to the recap of our series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted club ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

One of the ways that golf and snowboarding overlap the most is with the rotation involved in the motions. Shaun White displays how to wind up and whip the body around to rotate 360° during a jump, and ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Fred Couples' golf swing just seems at home at Augusta National. The rolling green fairways, the tall Augusta pines, and Freddie's silky tempo. I was diving into the Golf Digest archive ahead of The ...