Stretching is crucial for golfers, both to help you prepare for a long day on the course, but also as a great way to help your body recover and prevent injuries. We asked PGA Coach Thor Parrish, ...

Did I mention that I do not play a lot of golf, but I sure do like to train people that do? I guess I just like telling people what to do to improve their golf game. Golfers are so enthusiastic and ...

Physical activity is crucial for people who aspire to maintain their overall health as their body’s age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...