NY Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If your New Year’s resolution is to live a healthier life, but also to ...

ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of losing weight before their wedding. They both lost about 60 pounds − and vowed ...

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SPONSORED – Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day? Fit-Flavors has the perfect solution. By simply incorporating one ...

You’ve probably heard of — or even tried — the meal delivery service Freshly, which sends chef-created meals you can just warm up at home, portioned for one person, straight to your door. Many people, ...

WEST FARGO — When in-person appointments at Dr. Spencer Berry’s medical weight-loss clinic were shut down by COVID, his certified nurse practitioner Nichole Jackson-Lind knew their patients would ...

Franchesca Gonzales was a banker for 10 years. To keep up with a demanding schedule and eat well simultaneously, she would spend hours meal-prepping for the week. Then she started prepping meals for ...