The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

As every runner-parent knows, the joy of watching your child develop a passion for running is hard to beat. And whether they’re tearing up the mud in a school cross country race or joining you on ...