Virtual reality (VR) video games that combine screen time with exercise are a great way to get fit, but game designers face a major challenge – like with regular exercise, adherence to ‘exergames’ is ...

A Missoula Fire Department training exercise on the Clark Fork River quickly turned into a real rescue after a man jumped off the Higgins Avenue bridge on Thursday. Captain Kory Garman said the ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

In today's fast-paced work environment, where demands are constant and stress can feel like an inseparable companion, finding tools to help us maintain calm, focus, and efficiency is crucial. One such ...

If you're too busy or stressed to work out during the week but have more time to exercise on weekends, there's good news. A new study (Chen et al., 2025), recently published in BMC Psychiatry, ...

A Minnesota woman discovered she has a rare condition that makes physical activity, including exercise, life-threatening. Plymouth native Maggie Habashy was diagnosed with exercise-induced anaphylaxis ...

We often think of exercise as a way to burn calories or tone our muscles. And it does! But its benefits go far beyond the purely aesthetic. When you move, your body releases endorphins, those ...