A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

Whenever I get the itch to work out, I often stand around and wonder where to start. Do I feel like running? Going to the gym? Doing yoga? And even then, what kind of yoga? It’s why I was intrigued by ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals. If you don’t have a personal trainer or experience putting ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

We may receive a commission on purchases made from links. The proliferation of health and fitness apps that have emerged in the wake of the smartphone era have truly revolutionized personal training.

A recent graduate of the University of Minnesota, Nina started at CNET writing breaking news stories before shifting to covering Security Security and other government benefit programs. In her spare ...