So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture someone who's constantly sad or withdrawn, but trauma can also show up in ...

It fascinates me to read the large number of questions about trauma that appear across mental health platforms. Questions like "What exactly makes an event traumatizing?" or "Why are some individuals ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Emotional trauma occurs when a negative event(s) occurs that overwhelms our coping abilities. So, for most of us, it’s fairly obvious that we have emotional trauma. When we were children, our coping ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

Opinions expressed by Entrepreneur contributors are their own. In today’s rapidly evolving business landscape, leaders face numerous challenges that demand adaptability, empathy and resilience.

Julie Lillie was thrilled when her presentation for an educator conference hosted by the Arizona Department of Education was approved last fall. The former classroom teacher and literacy coach turned ...

Richard Bryant receives funding from the NHMRC and the ARC. The recent tragic bus accident in the New South Wales Hunter Valley has again raised the issue of how we address the potential psychological ...