Affordable, versatile, and nutrient-dense, peanut butter has earned its place as a smart staple for anyone focused on health, ...

If peanut butter is spread on a slice of bread, two tablespoons a day are considered the healthy recommended limit. The best ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Allergist and immunologist Dr. Gideon Lack’s first inkling that some peanut allergies might be preventable came more than 20 years ago while he was giving a talk in Tel Aviv. Lack, a professor of ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Peanut butter may help reduce heart disease risk and balance blood sugar. Peanut butter contains antioxidants, plant protein and healthy fats. Enjoy peanut butter in smoothies, oatmeal, yogurt, savory ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

Chris Brookes-Smith was given supervised doses of peanuts as part of a clinical trial where "average tolerated dose of peanuts increased 100-fold" Kings College London Chris Brookes-Smith, 28, thought ...