SCHERERVILLE -- It wasn't until mid-September that Debbie Patton decided to take a summer vacation ... sort of. It isn't that Santa Susanna, Spain isn't a nice place to visit this time of the year. In ...

Debbie Bracy’s day typically starts at 4:30 a.m. with a workout that covers every part of her body. But Bracy is not your typical morning lifter. Debbie Bracy’s day typically starts at 4:30 a.m. with ...

Debbie Bracy’s day typically starts at 4:30 a.m. with a workout that covers every part of her body.But Bracy is not your typical morning lifter. She’s a competitive bodybuilder."It was 16 years ago in ...

SCHERERVILLE | The judges' edict that they were now looking for less muscles and more curves was a slap to the face to many female bodybuilders. "Basically, they said they wanted contestants to look ...

WEBVTT TO THE GYM. 11 NEWS REPORTER ONBMAC R JIMEWBNEALZ11 SHOWS US HOW FIT MEANS FABULOUS AT AN AGE THAT MIGHT SURPRISENB C WBAL11YOU. >>NBC WBAL11 IT'S A DAY THAT TYPICALLYNBC WBAL11 STARTS AT 4:30 ...

Bodybuilding is nothing new to Debbie Steely, one of the top local amateur competitors in the area. The Bethlehem resident accomplished a dream that began almost five years ago when she captured the ...

Getting your Trinity Audio player ready... Before the Raday family in Castle Rock began working out together, it was difficult to coordinate meal plans. Half the family was eating a certain diet and ...