Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Dr. Raj Dasgupta advises parents plan Christmas Eve to help kids sleep. Morning exercise and reduced sugar intake can aid in ...

For children with mild sleep-disordered breathing (SDB), adenotonsillectomy improves growth and sleep-related outcomes, ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Whether it is day or night, routines better support children’s sleep, brain development, and overall physical health so here ...

Babies and young children may breathe and absorb phthalates, flame retardants, and other harmful chemicals from their mattresses while they sleep, according to recent research from the University of ...

Act quickly if he’s on the move. If he keeps getting out of bed, tuck him back in right away. Don’t answer his questions or ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids, in general, ...

Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t ...

Does your child snore? Or sound like they're gasping for air at night? Here's what you need to know about sleep apnea in kids. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Late nights, festive sweets and unlimited screen time can disrupt children's sleep, immunity and behaviour during Christmas ...

Volunteers both delivered and built beds in homes around the area as the calendar gets closer to the new year.