I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time. I thought my coach was joking. I mean, I've ...

Australian YouTuber Laurie Shaw has taken on a number of 30-day fitness challenges on his channel, training intensely in Muay Thai, Krav Maga, Olympic sprinting and running to see just how much ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

In this high-intensity session, Kali Muscle, BigScBoy, and crew grind through 100 straight burpees, no shortcuts. Each rep ...

David Whetton, 40, from New South Wales, Australia, has been performing a minimum of 100 burpees for a whole year. He shares with Men's Health how this physical challenge has transformed his body—and ...

We’re bringing the June fitness challenge home to a glorious conclusion today. Have you done burpees every single day? (Just some days? Hey, better than nothing.) I’m using some of my newfound ...

A lot of the time, working out is for personal gain. We work out to relieve stress, get healthy, and just feel better overall. But what if we could work out to benefit others for a greater cause? For ...

One burpee is not so bad. A few burpees are tolerable. Everyone has a number in mind that is representative of the maximum number of burpees they can do. If your workout calls for that magic number ...

HOUSTON (KTRK) -- The burpee exercise combines a squat, plank, squat, and jump. It's a least-favorite exercise for most of us, but it should be our favorite exercise, because it works multiple muscles ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Navy SEALS swear by them. Power lifters and Spartan racers crank ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kelly Burch Every time Kelly publishes a story, you’ll get an alert straight to your inbox!