Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.
This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...
Boxing with Eddie on MSN

Day 1 boxing drills for beginners

This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
You can’t help but feel tough when your hands are wrapped and slipped into boxing gloves. Add Vesta’s hip-hop music and tattooed coaches, and you’ll feel like a true badass. Even a novice will enjoy ...