Forbes contributors publish independent expert analyses and insights. "Outlive" author Peter Attia, who wrote one of the best health and wellness books, speaks during the SXSW Conference & Festivals ...

If you want to build a healthy relationship with your body and with exercise, there's an important mindset shift you need to ...

The global fitness industry will generate over US $80 billion in revenue in 2023, estimates suggest. And why not, given the many excellent reasons to exercise? Better cardiovascular health, lower risk ...

Medical researchers have extensively investigated claims surrounding trampoline exercise benefits, revealing important distinctions between proven effects and popular misconceptions. Recent studies ...