What is a BOD POD Body Composition Test? Body composition is a measurement of a person’s fat and fat free (lean) mass. Testing your body composition is a great way to set, monitor and achieve ...
A soldier receives a 3-D body scan at Fort Bragg, N.C. on Oct. 18, 2021. The scan/study is part of a comprehensive body composition study examining the association between body composition and Soldier ...
Body fat scales provide a rough estimate of your body composition based on your weight and other factors. However, research suggests that smart scales may not be fully accurate at measuring body fat.