About an hour north of Seattle, inside an unassuming garage with white walls and an assortment of professional lights, are two of YouTube’s biggest stars, Kelli and Daniel Segars. The married couple ...

Imagine never having to leave your house to get your sweat on. Would you go for it? When you consider that half the battle is just getting to the gym, the idea of working out in your garage or living ...

How to get started: Find yourself a spot in your home (outside on the patio or in the yard can be a great option if the weather is nice) and set up your iPad or laptop or pull the video on your smart ...

One of the best online workouts around. Period. It rivals even the priciest apps and workout programs with tons of options that include everything from High Intensity Interval Training (HIIT) to ...

The coronavirus pandemic may be hurting the travel influencer industry, but it might be a different story for fitness influencers. Kelli and Daniel Segars are the couple behind home workout YouTube ...

When New Year's Day rolls around, many Americans make resolutions to join a gym or attend the gym they already belong to more frequently. But with the ever-rising cost of gym memberships and ...

For some, planning your workouts might seem daunting, especially if you have a longer period of time to fill. Only have a half hour? You can be strategic about it and find quick yet effective routines ...

One of the nation’s hottest gyms isn’t a gym. And it’s free. Fitness Blender, an online-workout company run by personal trainers Kelli and Daniel Segars, is the most-watched fitness channel on YouTube ...

My favorite type of workout is a routine that gets into my glutes. Why? Because I sit for the majority of the day, and I enjoy waking up my butt muscles. There's also something extra empowering about ...