As a former barista, I've brewed many cups of iced tea over the years -- and enjoyed plenty of them myself. Iced tea is the perfect addition to any meal, whether you're looking to cut a savory dish ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of your ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re a fan of throwing garden parties as soon as the ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

There’s never a wrong time of day to enjoy a cup of Earl Grey or oolong during the chaotic holiday season, which is why the best gifts for tea lovers are also some of our favorites to give and receive ...