Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...
How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.
Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...