Cortisol is a hormone that the body releases in response to stress. Bear hugs can help lower cortisol levels by promoting relaxation and calmness. The physical touch involved in a bear hug helps ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty/Ridofranz Squats famously build strength and muscle in your lower body — ...
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National Hugging Day: Different types of hugs and what they reveal about relationships
Hugs are a powerful form of non-verbal communication that conveys emotions like comfort, trust, and intimacy. The type of hug ...
Tag, you’re it! Baby Bear Hugs is hosting a Bear Hugs Tag! fundraiser through Oct. 27. The rules are simple: for a donation, Baby Bear Hugs will “tag” the person of your choice with a yard sign (must ...
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