The foot-long brown trout wriggled lazily as I pulled it out of the deep, slow eddy beneath the giant willow tree and placed the beautiful trout in a nearby snowbank to keep him fresh. Half of my ...

A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

First, carefully trim each fish fillet and wash it thoroughly under cool running water. Then, using several layers of absorbent paper towels, pat each fillet 'bone dry' and set it aside on a platter.

In particular, I'd like to share with you a trout recipe that is both quick, easy, and is absolutely delicious! For this recipe you will need the following ingredients: - 6 tablespoons of olive oil - ...

First, preheat your oven to 350 degrees. Then prep the speckled trout: wash them under cool running water, paper-towel them dry, scale them completely, gut them, and then remove the heads. At this ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Salmon is a popular fish at ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Baked trout with watercress and lemon. Photo by Sid Hastings Yield: 2 servings Nonstick cooking spray or vegetable oil 2 small ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Save this recipe for later Add recipes to your saved list and come back to them anytime. 4 whole ...

To prepare baked trout, first, gut the fish if necessary, then remove the fins (1) and slice the flesh parallel to the work surface to obtain fillets (2). For more information on cleaning fish, you ...