Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
After fourteen years of friendship, the woman in this story was sure that her friend would remember her life-threatening ...
5 Things to Avoid When You Have Alopecia Areata Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million people in the U.S. with this ...
Foods made from unpasteurised milk, such as soft-ripened goat's cheese. Pasteurised or unpasteurised mould-ripened soft cheeses with a white coating on the outside, such as brie, camembert and chèvre ...
We live in an era of extreme food fear. Scroll through social media for five minutes and you'll see someone swearing off an ...
1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...