Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...
Nutmeg provides antioxidants, but a few spices are even higher in these protective compounds. These include cloves, allspice, mint leaves, and more.
Luo Han Guo (Siraitia grosvenorii), also known as monkfruit, is a perennial vine in the gourd family that has substantial ...
Recently, a review published in the Antioxidants journal aimed to understand the impact of gut microbiota on brain aging. Study: Impact of Gut Microbiota in Brain ...
Selling cosmetics and supplements with ‘miracle’ anti-aging ingredients is the bread and butter of the beauty industry. And one look at the facial cream aisle will tell you how popular antioxidants ...
Dear Doctor K: It seems like several years ago all my friends were taking antioxidant pills. Now I don’t hear about antioxidants as much. Are they worth taking? Dear Reader: Here’s what we know, and ...
Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.
But what happens if the redox teeter-totter goes too far down, creating antioxidative stress, also known as reductive stress? Rajasekaran Namakkal-Soorappan, Ph.D., associate professor in the ...
When I write about heart disease or stroke, a central theme is the importance of oxygen. This is because the heart and brain are relentlessly active and in need of energy supplied by reactions that ...
Antioxidants, like the increasingly popular glutathione, are crucial for protecting your healthy cells from damage. How? They fight back against free radicals, which are unstable molecules ...
Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...