Seeing the doctor when you're sick is a step in the right direction, but it's only a small piece of the wellness puzzle overall. Getting annual checkups reduces your chances of dealing with a chronic ...
We all know we should go to the doctor more regularly to make sure everything is in order, but finding the time isn’t always easy. However, it could save your life. Prevention, or catching something ...
Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...
If you already head to the doctor’s office once a year for an annual physical: good job. If you don’t, let this be your reminder to go ahead and book that appointment—and perhaps let go of some of ...
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The retiree’s year-end wellness checklist for a healthier 2026
Don’t wait until Jan. 1 to scramble for health resolutions that rarely last. As you enter a new year, the focus should shift ...
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