From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

Sugar alcohols are naturally found sweeteners derived from plants like fruits and vegetables. This sugar substitute contains ...

Mulled wine may feel lighter than cocktails, but added sugar, warm temperature, and masked alcohol make it calorie-dense and ...

There are some simple pleasures that are undeniable, like munching on crispy bacon, sipping a delicious cocktail or savoring a bowl of gourmet ice cream. But a growing body of research has found that ...

Dry January can lead to a sweet tooth since both booze and sugar stimulate the chemical dopamine. Abstainers may also have low blood sugar and reach for sugar in place of their former crutch. Focus on ...

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.