While tracking steps, active minutes, stairs climbed, heart rate, and more are important, nothing beats a good nights sleep. Read also: How to pick the perfect tech ...

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed. So-called ...

MINNEAPOLIS--(BUSINESS WIRE)--From enabling simple, one-touch recall of your unique sleep preferences to knowing your name, SLEEP NUMBER ® has combined advanced functionality, comfort and design to ...

A long-established household brand in China with a comparatively limited international profile, Sleemon Healthy Sleep ...

From calming teas to advanced sleep tech, here are the go-to sleep products our editors rely on each night. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a ...

A couple of months ago, Garmin rolled out support for advanced sleep monitoring that includes awake time, light sleep, deep sleep, and REM stage. While my new high end Garmin Fenix 5 Plus supports ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Some people with sleep apnea find success with a CPAP (continuous positive airway pressure) machine, some with an oral appliance, ...

Around one in 300 people are "extreme early birds" who wake up in the early hours of the morning and head to bed early in the evening, according to scientists who say the phenomenon is likely more ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an advanced stage of the illness than those getting poor sleep, according to a ...

Sleep patterns often run in families, and researchers have been identifying genes that influence them. By Jane E. Brody Early to bed, early to rise — a fine plan for a dairy farmer who has to get up ...