Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Sometimes, downward dog just isn't enough. That's when some yoga practitioners take their poses a little higher — about 3 feet off the ground. In AcroYoga, a physical practice that blends yoga and ...

St. Pete now has its first-ever acro-yoga gym, The Movement Sanctuary. Located at the old Bloom Art Center, the training center offers a unique variety of movement arts classes, workshops, private ...