Pain is a significant problem worldwide. Persistent pain is physically and emotionally taxing, linked to higher rates of anxiety and depression, and can induce feelings of helplessness. Although most ...

Dr. Nita Landry shares five things people should know about pain and periods. Period pain is a fact of life for many women, yet many don't know that what they are experiencing might not be normal.

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

Acupressure is a form of alternative medicine. It involves applying pressure to different parts of the body. Acupressure can help reduce muscle tension, relieve pain, and more. Developed in ancient ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

The primary purpose of an acupressure mat is to stimulate the nervous system by applying pressure on strategic points of the body in order to restore harmony, relieve tension, and increase energy flow ...

Dr Amir Khan has highlighted the importance of not dismissing painful periods as 'normal', stressing that while periods are a natural occurrence, but enduring pain during them is not. He emphasised, ...

Most of us have heard of acupuncture, massage therapy, yoga and even sound baths because they are all ancient practices that have made their way into modern wellness routines. But fewer people are ...