If you only have a little bit of time in your day to work out, this is the video for you! Focusing on cardio and abs, Sweat trainer Kayla Itsines will have you breaking a sweat in less than 15 minutes ...
Ashley Joi brings the heat in this fiery abs and booty workout. This 30-minute class consists of four blocks packed with a variety of glute and abdominal exercises. Get your heart rate up as Joi ...
Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact abs workout. This workout consists of a warm-up, inchworms, marchers, bicycles and more movements you ...
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