What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only ...

A great way to increase your confidence and performance on the road or trails is to improve your posture and balance. Incorporating ab roller exercises in your routine can help you do just that by ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the ways to train your core—abs challenges, plank workouts, lifting ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

The highly-rated Vinsguir Ab Roller Wheel is on sale now on Amazon. You can snag the workout accessory for nearly 25% off while the deal lasts. Shoppers say the roller is “smooth,” “sturdy,” and ...

At first glance, the ab wheel may look like an innocent—and perhaps even fun—gym accessory. Yet in practice? It’s an advanced tool that delivers a seriously intense, next-level core challenge. For ...

The GymShark Ab Roller is a basic, budget-friendly ab roller, though also perfect for advanced ab workouts. The ergonomic handles and grooved tyre-like tread will have you carving a stronger core in ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...