A video of Makenna Myler's feat is going viral on TikTok. A 28-year-old pregnant woman who ran a mile in less than six minutes is showing that pregnancy has no limits. Makenna Myler, who runs with the ...
Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the best pregnancy Pilates classes on YouTube, so you can get your low-impact ...
In the past, doctors would caution people against strength training during pregnancy. The thinking was that it could lead to injury and be harmful to the developing baby. Sure, strength training (or ...
Expecting moms are often reminded of the importance of a healthy diet during pregnancy. New research is shedding even more light on how a mother’s nutrition can influence her baby’s health—both ...
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